

“No matter how genetically gifted you are, it is unrealistic to expect to look like the pros in our magazine within a few months’ time. Before beginning this or any other nutritional or exercise regimen, consult your physician to be sure it is appropriate for you. IMPORTANT The information in this book reflects the author’s experiences and opinions and is not intended to replace medical advice. GV546.5.K454 2008ġ09876 Distributed in Canada by NBN (National Book Network) 67 Mowat Avenue, Suite 241 Toronto, ON M6K 3E3 Distributed in USA by NBN (National Book Network) 15200 NBN Way Blue Ridge Summit, PA 17214 Robert Kennedy Publishing Book Department Art Director: Gabriella Caruso Marques Managing Editor: Wendy Morley 3

Published by Robert Kennedy Publishing 400 Matheson Blvd West Mississauga, ON L5R 3M1 Canada Visit us at Encyclopedia of Bodybuilding Art Directors: Alex Waddell and Jason Branidis Editor: Wendy Morley Proofreader: Jacqui Hartley Library and Archives Canada Cataloguing in Publication Kennedy, Robert, 1938-2012 The encyclopedia of bodybuilding: the complete A-Z book on muscle building / Robert Kennedy. Copyright ©2008 Robert Kennedy Publishing All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever.
